"Guilt is the price we pay willingly for doing what we are going to do anyway" - Isabelle Holland
"Don't say sorry because I'm hurt. Say sorry because you're hurt."
"Guilt is regret for what we’ve done. Regret is guilt for what we didn’t do."
GUILT: Remorseful awareness of having done something wrong.
REGRET: A feeling of disappointment or distress about something that one wishes could be different.
I tell you, if it isn't one....it's probably the other. Feelings of guilt and shame are not something we often want to discuss openly because, quite simply it's painful, embarrassing, and by talking about it we are in some way admitting to something, which often times we are not ready to do. We are faced with situations everyday that put us in a position of having to make a choice. To take action or to do nothing. Usually the tipping point for us when we have to make these decisions is whether or not we can live with our choice. There are no guarantees that everything we do is going to have a happy ending, but each situation comes with a set of variables that should influence us to be able to make an informed decision one way or the other. And the underlying questions is:
Is it better to feel guilty for what we have done, than to have regret for what we did not?
Here's a few scenarios I want you to think about, then decide what you would do in each scenario. Then I would kindly ask that you use the comment feature to share your position (which you can do anonymously if you do not want to be identified). Remember folks, I do this not to make you feel uncomfortable, but to open dialogue in order that we can feel MORE comfortable about ourselves and each other.
Scenario #1
You and a friend (a friend that you became friends with only as a result of working at the same company) both feel like you're ready to take the next step in your careers. When an internal posting goes up for a position that you are both equally interested in, it appears that things could be looking up. Before you had a chance to mention to your friend that you were applying, she/he had already submitted the application and blabbed to you and your friends/colleagues that they were going for it. Not wanting to steal their thunder, you submitted your application quietly and never mentioned it. After the interview process was over, your friend approaches you and says that she/he has a really good feeling and thinks they are a shoe-in for the position. Then.....the announcemant is revealed, and YOU got the job instead.
Do you feel guilty for having applied and getting the job over your friend, or regret for not having told them so they could be aware that you were their competition?
Scenario #2
You've been friends with a couple who was married for several years. They have children (one of which is your Godchild). Sadly the couple breaks up, and it is very unpleasant (read as: nasty, gun-slinging, cut-throat, take-you-to-court-and-rake-you-over-the-coals type shit). Your desire is to remain as neutral as possible, as you deem them both equally your friends. But, you engage in some business ventures the male party of this couple and in that vein, you may have some added responsibilities to that person. You come to find out that the mother is keeping the children away from the father as part of the fallout of the break-up, but because you and your spouse remain friends with the mother, you get to see the kids more frequently. Christmastime comes, and the father desperately wants to see his kids (it's been 6 months). You are in a position(on the down-low) to facilitate a visit because the kids are staying with you while the mother is away on business.
Do you endure the guilt of going against the wishes of the mother for the sake of the kids and your other friend, OR do you live with the regret of keeping them apart and not having intervened?
Scenario #3
You are very close to someone, who experienced several life changes when their spouse walked out on them last year, whom you've watched first-hand piece their life back together bit by bit. You are well aware of the burdens that this person faces, (divorce is never easy on anyone), but with support, you know they will pull through. You've spent a lot of time with this person, and can attest to their character. You know their heart through and through, and want nothing more than to ease their suffering. Unfortunately, friendship and love is all you have to offer, and have promised that unconditionally. Long after this person's ex has taken a mistress (is that what you call a girlfriend who dates someone who is married?), the ex decides to approach you and question your intentions with your friend (his ex). He proceeds to malign your friend, and act as if he is doing you some kind of favour by warning you not to care about her? You want to throw your fist through this guy's back because you are very aware of the pain and suffering he has caused your friend, and are disgusted by the way he has conducted himself, BUT you don't want your friend to know that her ex is speaking badly about her.
Do you live with the guilt of addressing the situation (either by shutting down the dude down verbally OR by putting your fist through his jaw) or do you do nothing and live with the regret of having not defended your friend?
There are so many examples that we could examine. To eat that last piece of delicious chocolate cake, or not. To spend your last $10.00 on Lotto Max when you really need to buy milk. To go home with that really hot dude you met at the club last night or not. Every moment of every day, we are faced with situations that require us to govern ourselves accordingly.
Final thoughts:
Before writing this post, I put the question to the people whom I trust most, my fellow Tweeters. Every reply answer indicated that guilt is a better option than regret, and that action is better than no action. I'm happy to see that as I totally agree. A mantra I adopted at work many many years ago and still abide by to this day is: "It is better to ask for forgiveness than permission". So, be prepared to be more severely judged for that which you did NOT do, than that for which you did.





